As we grow older, our bodies naturally slow down but sometimes, changes in an older person’s health can be a sign that they need extra help. There are several signs of physical decline in elderly people to look out for. With the right help and support, loved ones can continue living a life full of joy and purpose.
What are the signs of physical decline?
Common signs of decline to look out for in older people include:
- Struggling with everyday tasks such as cooking, cleaning, dressing, or bathing.
- Unexplained weight loss which could mean they’re not eating properly or forgetting meals.
- Changes in walking or movement, perhaps walking slower, more unsteady or falling.
- Fatigue or lack of energy, feeling tired all the time or sleeping much more than usual.
- Neglecting personal hygiene not washing, brushing hair, or changing clothes.
- Bruises or injuries especially if they can’t explain how they happened
When should you seek help?
If you notice any of these signs of decline, it may be that your loved one is no longer coping as well as they used to. It’s a good idea to begin by talking with them. They may not realise there’s a problem, or they might be afraid to ask for help. Be gentle, kind, and listen to how they feel.
You should seek help if their physical decline is affecting their safety, their health is getting worse or you are struggling to help on your own. We would always suggest looking for support early rather than waiting for a crisis.
What help is available?
If you think that an elder loved one would benefit from extra support, there are options available:
- GP check-up if you’re worried about health issues, encourage a visit to the doctor.
- Social care assessment you or your loved one can ask the local council for a care needs assessment.
- Home care carers can visit to help with personal care, meals and medication.
- Occupational therapy professionals can recommend equipment or changes at home to make life easier
Noticing signs of physical decline in elderly loved ones can be upsetting but help is available. Knowing the signs of decline, acting early and getting the right support can help your loved one stay safe, healthy and independent.
Why choose Bright Care
Bright Care can support your loved one to live their life with joy and purpose. We offer hourly, overnight and live-in care options and our carers can help with a variety of domiciliary care services including shopping, preparing and cooking healthy meals and snacks as well as helping them to get out and about and keep doing the things they love.
If you would like to know more about the companionship care services we offer to those in their later years, please get in touch with our team today.
We are recruiting exceptional Care Assistants in the South East of England and Scotland. If you are interested in a rewarding career in care, please apply now.
