Carolyn Costley

Pets bring a lot of joy to their owners and can have a positive impact on their well being and quality of life. Having a pet can be really beneficial for the elderly, bringing them companionship as well as many physical, mental and emotional benefits. Companionship and a sense of…

In summer, when the temperature typically rises, dehydration can be a serious issue, especially for older adults. As we age, our bodies lose water and do not retain it as well. Understanding the signs of dehydration and knowing how to address it can make a significant difference in the health…

As we age, maintaining good mental health is just as important as maintaining good physical health. In this blog post, we’ll explore common feelings experienced by older adults, how loved ones can offer support and when it’s important to seek professional help. Understanding mental health in the elderly Elder adults…

If  you are considering returning to work after retirement you are not alone. The Great Retirement Study by investment company Abrdn found that one in four people aged 55 to 75 in the UK have returned to work in the past five years. Whether they have been affected by the increased…