Carolyn Costley, Author at Bright Care

Jan 19

Are you considering a rewarding career in care?

New year, new job? Perhaps one of your New Year’s resolutions is to find a new job? Maybe you are considering a rewarding career in care? We spoke to Lee, Branch Manager in Aberdeen about what she looks for when hiring a Care Assistant and why she would recommend Bright…

Jan 05

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A group of elders playing a card game at a table.

Ageing well – Blue Zone areas of the world

By Carolyn Costley Ageing well

The New Year has long been associated with plans to get fitter and healthier with many people keen to increase their healthspan so they can live a longer and healthier life. Researchers have identified several areas of the world where people already achieve this and live for longer than average.…

Dec 15

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A festive setting within a home. A tree with a candle and a present are all visible.

Happy Christmas from Bright Care

By Carolyn Costley News

2024 has been an outstanding year for Bright Care in so many ways and I am incredibly grateful to all our employees and customers for their commitment, trust and support. Bright Care continues to be a very healthy team, building something very special together of which everyone can be proud.Highlights…

Dec 01

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How to protect older people from scams

By Carolyn Costley Advice

Scams targeting elderly people are becoming more common and are getting harder to spot. At Christmas, older people can be more vulnerable and charitable which scammers exploit. It’s normal to feel concerned yourself or worried about a loved one falling victim to fraud but being aware of what to look…

Nov 17

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Photo of someone completing a jigsaw puzzle

The client and carer matching process

By Carolyn Costley News

We have a rigorous recruitment process and take pride in finding the right people to join our team. We want all our home carers to live the Bright Care values; bringing a positive can do attitude and taking pride in everything they do. Our staff are all employed directly by us…

Nov 10

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A photo showing a group of elderly people standing in a garden chatting.

Ageing well – what is longevity

By Carolyn Costley Ageing well

In recent years, there’s been a lot of focus on longevity—a concept that’s not just about living longer but about living more years in good health. In this month’s Ageing Well blog, we’ll explore what longevity really means, the difference between healthspan and lifespan and what you can do to…

Oct 20

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A photo showing an elderly gentleman laughing with the company of a Bright Care carer.

How to stop the feeling of loneliness: helping older men build support networks

By Carolyn Costley Advice

Loneliness is a growing issue in the UK, especially for older people. As we age, it can become harder to maintain social connections and, without support, loneliness can start to affect our mental and physical health. Recent research by The Centre for Ageing Better has highlighted that, as they age,…

Oct 06

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A carer helping to prepare a healthy meal with a client.

Ageing well – our nutritional needs change as we age

By Carolyn Costley Ageing well

As we get older, our bodies change, and so do our nutritional needs. Good nutrition is key to ageing well, helping us stay strong, maintain our independence and live a happy, healthy life. Eating the right foods helps older adults prevent illness, recover from injuries, and keep energy levels up.…

Sep 25

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Team get away to Loch Tay

By Carolyn Costley News

September saw the return of our team get away at Boreland on Loch tay. Surrounded by stunning scenery and with hot tubs to relax in, staff were delighted to be back. This annual trip was a great opportunity to connect and unwind and also hear the latest company news, enjoy…

Sep 08

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Ageing well – having a sense of meaning and purpose

By Carolyn Costley Ageing well

As we grow older, it's natural to think about how we can continue living a fulfilling and meaningful life. While staying physically active and healthy is often the first thing that comes to mind when we talk about ageing well, having a sense of purpose is also hugely significant. In…

Carolyn Costley

Are you considering a rewarding career in care?

Ageing well – Blue Zone areas of the world

Happy Christmas from Bright Care

How to protect older people from scams

The client and carer matching process

Ageing well – what is longevity

How to stop the feeling of loneliness: helping older men build support networks

Ageing well – our nutritional needs change as we age

Team get away to Loch Tay

Ageing well – having a sense of meaning and purpose

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